THE MOON IS A METAPHOR
We make workbooks, ask questions, share prompts, and create tools to inspire different ways of thinking.
What's the point?
Observing inner life in this format can be useful for both addressing the specific (ie: starting a new project or addressing an emotional block) or more generally distilling the magnitude of ongoingness into tangible examples.
Perhaps the prompts can just be a “better” way to waste time than idle scrolling...
Journaling can synthesize our idea of who we appear to be and who we actually are, serving as a hinge between our abstract ideas of personhood versus the tangible details of our days.
In other words, the things you pay attention to are what you become.